https://www.doctorlelaaltman.com/blog daily 0.75 2023-02-05 https://www.doctorlelaaltman.com/blog/5-tips-to-improve-your-digestion monthly 0.5 2023-02-05 https://www.doctorlelaaltman.com/blog/how-to-allergy-proof-your-home monthly 0.5 2022-04-02 https://www.doctorlelaaltman.com/home daily 1.0 2025-03-11 https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1609627523438-VOOWB6Y3Q0IBDMJCP14D/headshot Home - About Dr. Altman: Dr. Altman is a naturopathic physician, functional medicine practitioner and acupuncturist with a focus in the area of digestive health and mast cell disorders. She is considered an expert the fields of mast cell activation disorders (MCAS, systemic mastocytosis, allergic disorders, etc…) and digestive disorders (SIBO, SIFO/IFO, IBS, IBD etc…). She provides educational lectures on these topics to medical students and physicians. Click below for a detailed bio. https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1611519854145-DAUOB0KHQ9MPUHJ71NFS/image-asset.jpeg Home - “I'm so thankful. I'm certain that if every patient had received this level of care our world would be a profoundly more whole place.” https://www.doctorlelaaltman.com/about daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1609640032644-IEHQ4FJ0LSTDYDV6UR69/15000026_10210938768368479_2431135557439482602_o.jpg About https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1610846688802-ZPQWWXIMHLO1OZYAAFF7/image-asset.jpeg About - A modern approach Dr. Altman utilizes telemedicine and video-conferencing in addition to in-person medical visits to provide flexible and accessible care and education. https://www.doctorlelaaltman.com/resources daily 0.75 2025-04-30 https://www.doctorlelaaltman.com/online-courses daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1620798288850-UUB1E38DQWZW3SFJ3X7B/SIBO%2Bimage%2Bfor%2Bteachable.jpg Online Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1620798228187-FRH63DFJKM20JXSFKICF/Nettle%2Bpic%2Bfor%2BMCAS.jpg Online Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1620798601135-6AMTVSXT4H9ECB2CV7F8/Fungal%2Bovergrowth%2Bimage%2Bfor%2Bteachable.jpg Online Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorlelaaltman.com/get-started daily 0.75 2021-01-02 https://www.doctorlelaaltman.com/services daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1609629467450-OA6B8JF9IAXLRJQXCFNN/image-asset.jpeg Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1609629750375-T4VMDHCOW0HTYDWFS5B2/image-asset.jpeg Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1609629177346-6F7XOAUVY2EFUG69W29K/image-asset.jpeg Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1609629627905-XO7MWQLPUGSPRWXNLMTB/image-asset.jpeg Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592261960811-ET6PMZTKVVGY64W0OJZA/image-asset.jpeg Services - I’m an ND/LAc who supports patients with mental health, PTSD and chronic pain. My primary modalities include acupuncture, counterstrain fascial release therapy and NeuroSomatic intelligence (retraining the nervous system and vagal tonification). While I have resisted treating the more complex digestive issues with which most patients arrive in my office, it’s impossible to ignore. There is no treating mental health, PTSD or chronic pain without addressing digestive health. Dr Altman has provided an excellent infrastructure for me to support digestive health in conjunction with the other tools I have. More importantly, she has stressed that this is complex work, takes time, takes patience, and takes grace for potential mistakes on the road to success. With the wisdom she has provided, my patients are getting far, far better care. In short, this course was a game-changer for my practice and I highly recommend it even for seasoned docs. —Kristin Barnes, ND, LAc https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1609632417405-O91HKRXXCSCDUD9K220T/image-asset.jpeg Services - “Dr. Altman has changed my life. I’ve been a patient at Bastyr for over ten years but since I’ve transitioned my care to her it has improved unbelievably. Before our first appointment she had reviewed my medical records. She had a few items that she wanted to address immediately like my blood pressure which had never been identified as pre-Hypertensive. I’m happy to say that seeing Dr. Altman regularly has helped me maintain health by identifying issues with my and addressing them before they became chronic conditions. I would recommend Dr. Altman as a primary care practitioner to anyone who wants to maintain good health or address digestive issues. She is attentive, respectful, empathetic, and one of the most informed general practitioners I have ever had the good fortune of being treated by.” — Patient testimonial https://www.doctorlelaaltman.com/contact daily 0.75 2026-03-16 https://www.doctorlelaaltman.com/bio daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1609638372602-Y9EPZNIW20KUCBQTX1SI/15025176_10210938845610410_7621044184044978462_o.jpeg Bio - Lela Altman, ND, L.Ac., FABNG https://www.doctorlelaaltman.com/consultations daily 0.75 2021-04-24 https://www.doctorlelaaltman.com/consultations-1 daily 0.75 2026-03-16 https://www.doctorlelaaltman.com/gastroparesis-1 daily 0.75 2021-07-25 https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1627191550680-M20Q0NLAWV14IP9MAS7J/1024px-2414_Stomach.jpg Gastroparesis (Copy) - Topics Covered Include: Etiology Diagnosis Prognosis Treatment including: Dietary interventions Pharmaceuticals Surgical and endoscopic interventions Herbs Acupuncture Investigational therapies Cost: $110 https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1627177600056-108L6E9O5PNPRSVWCQBK/photo-1589330694653-ded6df03f754.jpg Gastroparesis (Copy) - Continuing Education Credits This course is currently undergoing CE accreditation by the Oregon Board of Naturopathic Medicine. It will likely be 1.5 hours total, 0.5 of which will be pharmacology. https://www.doctorlelaaltman.com/online-courses-2 daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1620798288850-UUB1E38DQWZW3SFJ3X7B/SIBO%2Bimage%2Bfor%2Bteachable.jpg Online Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1620798228187-FRH63DFJKM20JXSFKICF/Nettle%2Bpic%2Bfor%2BMCAS.jpg Online Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1620798601135-6AMTVSXT4H9ECB2CV7F8/Fungal%2Bovergrowth%2Bimage%2Bfor%2Bteachable.jpg Online Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorlelaaltman.com/testimonials daily 0.75 2024-07-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.doctorlelaaltman.com/our-approach daily 0.75 2025-05-09 https://www.doctorlelaaltman.com/products daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/ea893f39-41da-4489-b3b6-b25e8d61c9aa/Dhara+with+bag.jpg Gentle Prebiotic https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/e7026f72-0efe-43d9-84ec-814926695cf7/Dhara+with+lights+2.jpg Gentle Prebiotic https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/7be8530a-23ff-4acc-a9ae-bd806d71cfd2/Dhara+with+plant.jpg Gentle Prebiotic https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/4fda3b90-3ecd-4e3a-8c5a-e87044e459c8/Dhara+with+pumpkins.jpg Gentle Prebiotic https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6b4f26e4-fadf-426a-8f71-0527a033d52c/Aro+Ha_0010+1.jpg https://www.doctorlelaaltman.com/mentorship daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592261960811-ET6PMZTKVVGY64W0OJZA/image-asset.jpeg Mentorship - I’m an ND/LAc who supports patients with mental health, PTSD and chronic pain. My primary modalities include acupuncture, counterstrain fascial release therapy and NeuroSomatic intelligence. While I have resisted treating the more complex digestive issues with which most patients arrive in my office, it’s impossible to ignore. There is no treating mental health, PTSD or chronic pain without addressing digestive health. Dr Altman has provided an excellent infrastructure for me to support digestive health in conjunction with the other tools I have. More importantly, she has stressed that this is complex work, takes time, takes patience, and takes grace for potential mistakes on the road to success. With the wisdom she has provided, my patients are getting far, far better care. In short, this course was a game-changer for my practice and I highly recommend it even for seasoned docs. —Kristin Barnes, ND, LAc https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1764068455327-FQBDT7QXH94XDQZOEYMT/unsplash-image-smgTvepind4.jpg https://www.doctorlelaaltman.com/all-courses-ca1Tu daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1620798601135-6AMTVSXT4H9ECB2CV7F8/Fungal%2Bovergrowth%2Bimage%2Bfor%2Bteachable.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1620798288850-UUB1E38DQWZW3SFJ3X7B/SIBO%2Bimage%2Bfor%2Bteachable.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1620798228187-FRH63DFJKM20JXSFKICF/Nettle%2Bpic%2Bfor%2BMCAS.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1645659144135-U16152FY0WQQS4A0O2AW/brain-gd0c92c0cf_1920.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1645659216700-0JO892HF3HP7QV5IB638/spinach+medium.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1645660744449-B6A5O35BHNJVQASSL1J4/nikolai-chernichenko-S1HuosAnX-Y-unsplash.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/1652048935471-N0KNEI7XNGIKD4FU1VN4/chard-2805799__340.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/5fbac921-0f73-48a0-86c2-6157609b15c9/graph-gc12ed8945_1280.jpg Online Courses https://images.squarespace-cdn.com/content/v1/5ff0ede766132f51dedabe06/6755bad6-781c-42d2-a5b2-fbe8dde10b11/garlic-gc205ab146_1920.jpg Online Courses